Sunday, August 6, 2017

Yoga Girl by Rachel Brathen . Review

I first came across Rachel on Instagram. Pictures of her yoga poses taken in exotic locations are the things of dreams and her popularity just keeps rising. Her book "Yoga Girl" is a collection of stories about her life , instructions on yoga practises and recipes for delicious foods and drinks. The most enchanting thing about the book is Rachel's voice , her calm and happy energy spills onto the page and you can't help but picture her smiling face as you read . It's just infectious .. in a good way ;0)
Full of inspiration and many wise words this book gives you plenty to think about especially if you are currently finding yourself at a crossroads in your life and may find yourself understanding Rachel's own personal journey in life. Mind ,body ,and soul are taken care of here between the pages and it's worth getting a notebook and jotting down some of the ideas in the book to refer back to when you need some inspiration or encouragement . A must read for an yoga fan ! A great read!

I read a library copy of this book .

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